Stationary Bike - 11 minutes.
Leg Swings and Dynamic Stretches.
Deadlifts - (no belt, OH grip) 135lbs/8 reps, 6 sets/6 reps/275lbs.
Last two sets were normal grip. The last set was for 8 reps. Feeling good and strong. It would be great to lose a few more pounds so my gut isn't in the way.
Snowdaddy
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