Bike and Mobility

Keeping active. 

Stationary Bike - 10 minutes. 

Vibration Table - 1 minute.

Stationary Bike - 5 minutes. 

Vibration Table - 1 minute.

Stationary Bike - 5 minutes. 

Vibration Table - 5 minutes. 

Leg Swings and Stretches. 

Mobility is getting better all the time. 

Snowdaddy