I'm currently on leave from work so I'm unusually bored. It's too cold to train in my garage so keeping busy at home isn't an option. Today I cleaned up a bit from the Christmas craziness. I loaded all the cardboard into my van to take to the recycling depot. I also brought my gym bag.
Deadlifts - 3 sets/8 reps/70kg, 2 sets/8 reps/120kg, 150kg/6 reps, 180kg/1 rep, 215kg/1 rep.
All sets and reps done with out a belt or straps. I haven't done any good Deadlifts in over a month. Not that this was a good Deadlift. Still loosing weight and feeling / looking good.