Today I went for carpol tunnel surgery. Everything went well but I will be away from lifting, anything heavy, for up to two months. This is a great opportunity for me to start walking and loosing some weight. I have been super happy with my training and the gains I've gotten lately. Hopefully there will be some amazing muscle memory and when I get back under the bar I will continue to make epic gains. The cardio starts Monday.
Snowdaddy
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