This hardly ever happens. I am sick. I went to the 17 Wing Strength Club to help out a friend with training for Provincials. I was surprised that the DOMS I was suffering with feel worse today. After some leg swings and stretching and some bar only squats I confirmed my suspicions. I do have a cold and it sucks. Tomorrow off work and rest this week should make everything better.
Snowdaddy
A Top 40 Weightlifting Blog
No comments:
Post a Comment