A Top 40 Weightlifting Blog

Sunday, September 18, 2016

I'm Sick

This hardly ever happens. I am sick. I went to the 17 Wing Strength Club to help out a friend with training for Provincials. I was surprised that the DOMS I was suffering with feel worse today. After some leg swings and stretching and some bar only squats I confirmed my suspicions. I do have a cold and it sucks. Tomorrow off work and rest this week should make everything better.


No comments: