A Top 40 Weightlifting Blog

Thursday, August 18, 2016

Tire Deadlifts

More fun and games in the garage tonight. I am really enjoying these Tire Deadlifts. The are wreaking havoc on my CNS but I really like them.

Light Stretching.
Tire Deadlifts - 2 sets/6 reps/205lbs, 2 sets/6 reps/295lbs, 2 sets/6 reps/385lbs, 405bs/6 reps, 475lbs/3 reps, 555lbs/3 reps.

Although Tire Deadlifts are not actually a Deadlift, 555lbs for 3 reps is a personal best feat of strength. Time to eat!!!

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