More fun and games in the garage tonight. I am really enjoying these Tire Deadlifts. The are wreaking havoc on my CNS but I really like them.
Light Stretching.
Tire Deadlifts - 2 sets/6 reps/205lbs, 2 sets/6 reps/295lbs, 2 sets/6 reps/385lbs, 405bs/6 reps, 475lbs/3 reps, 555lbs/3 reps.
Although Tire Deadlifts are not actually a Deadlift, 555lbs for 3 reps is a personal best feat of strength. Time to eat!!!
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