More fun and games in the garage. I haven't used my Trap Bar in I don't know how long. Playing with my toys.
Trap Bar Deadlifts - 140lbs/12 reps, 210/12 reps, 280lbs/1 rep, 350lbs/1 rep, 450lbs/1 rep, 500lbs/1 rep, 550lbs/miss, 450lbs/3 reps, 350lbs/6 reps.
At this point my left adductor is tight and I don't want to aggravate a past issue. Good work for an unplanned training day.
Snowdaddy
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