Suit - Titan Centurion NXG+ Super sz 52 (a bit loose)
Wraps - Knee Wraps APT Convicts (velcro for ease of use)
Squats - warm ups, 405lbs/1 rep (wraps), 495lbs/2 reps (suit & wraps), 515lbs/3 reps (suit & wraps), 545lbs/1 rep (suit & wraps).
Once again the Sanctum was hot and humid. There isn't a dry spot on my shirt. Not one of the reps in my suit was to depth but they were all easy. Here's what I have concluded.
- I need lots of work on heavy walk outs. My set up needs to be more natural. I wasting too much energy setting up.
- Working in full gear will give my the experience I need. It only makes sense.
- A good set up and speed will bring me to an easy 600lbs squat.
Not too shabby today. I'm pleased with everything.