Short on time once again. Only 30 minutes and squats to do.
Squats - Warm Ups, 10 sets/2 reps/225lbs.
I was fooling around with lots of technique issues. It didn't help that I was on parade this morning for 2.5 hrs. My legs felt like bags of sawdust. Now they feel much better. Next work out should be as per normal.
Snowdaddy
2 comments:
Hey, you got under the bar and that was what mattered. How do you feel your speed was with this weight? What length of rest period are you using for this? Also, how does that Buffalo Bar feel when you are squatting?
McLifter :)
Hey, you got under the bar and that was what mattered. How do you feel your speed was with this weight? What length of rest period are you using for this? Also, how does that Buffalo Bar feel when you are squatting?
McLifter :)
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