And so begins my blog. I've always wanted a medium in which I can share with the world my ideas and views. Instead of boring you with my opinion on world events I'll just start with my passion. Powerlifting.
I have been lifting weights for the best part of 20 years. I've read all the magazines and books regarding training and diet. I've followed tonnes to routines and diets. After all of this I have come one conclution. "Lift Big or don't bother lifting".
I have been powerlifting for only two years and I have received my best results within this time. My muscle/strength gains have been greater than any program I have followed in the past.
I hope this will be the start of a great journey.
Snowdaddy
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