Bench Squats

Not wanting to aggrevate my adductor but wanting to hit legs properly. This is what I came up with.

Rebounding - 75 minutes.

Bench BW Squats - 4 sets/10 reps/BW, 2 sets/15 reps/BW, 2 sets/15 reps/40lbs.

Static Stretches.

Squats were all done with a narrow stance. Taking the adductors out of the movement. Good pump.

Snowdaddy