Log Press

A busy day yesterday being Haloween. Plus I also got 15k steps to push me to a new daily step average for the month. 

Today I slept in and did a little upper body work.

Rebounding - 60 minutes.

Seated Log Press - 2 sets/12 reps/70lbs, 3 sets/6,8,12 reps/160lbs.

Push Ups - 20 reps.

Now I gotta go pick up my kid and then head into work to be the last signature. I'm being vage on purpose.

Snowdaddy