Bench Press

Today I got busy on the bench.

Rebounding - 2hrs.

Bench Press - 135lbs/12 reps, 225lbs/12 reps, 315lbs/3 reps, 335lbs/2 reps, 340lbs/2 reps.

Fat Bar High Cable Rows - 50kg/12 reps, 55kg/12 reps, 60kg/12 reps.

Good training. Now I gotta go out.

Snowdaddy