FORCE Test... Finally

My original scheduled test was almost a month ago. Today, it's done and dusted.

Walk - 30 minutes.

Helps to settle my nerves and aids my warm ups before the PSP lead warm ups.

20m Rushes - 46.0

Sandbag Lifts - 1:39.0

Intermittant Ladden Shuttle - 4:23.1

Sandbag Drag - 20.4

I'm pleased with my overall result. My overall score is slightly higher than last year. I'm really pleased with the 20m Rushes. I beat last year's time by 1.5 sec. The next two exercises I really didn't try my hardest. The times show that and are slower than last year. The Sandbag Drag however, was 7.5 sec faster than last year. The main objective is complete and I can continue being a strongman and employed. Ya me!!!

Snowdaddy