Training

Yesterday was boring. I rebounded for an hour and got my 10k steps. Today I split from work a bit early to go to the gym.

Eliptical Trainer - 5 minutes (boring)

Kettlebell Swings - 2 sets/25 reps/45lbs (boring)

Then I pulled my head out of my ass and went outside.

Walk/Jog - as per pictures.

So much better. I'm happy and wished I would had done that from the start instead of wasting the first 20 minutes.

Snowdaddy