SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Tuesday, August 25, 2026
Rebounding and Running Inplace
Still getting ready for next week.
Rebounding - 60 minutes.
Running Inplace - 4 sets/200 steps.
Static Stretches.
My first two sets of 200 steps was straight. The second two were done with more mobility in mind stepping in and out. Pretty good idea if I do say so myself.
Snowdaddy
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