FORCE test Trial

Not the full FORCE test. Just the portion that causes me the most difficulty and anxiety. I left work earlier to get warmed up and calm down. I walked around the gym for about 15 minutes to prepare.

Rushes - 46 Seconds.

I'm so pleased that the work is paying off. 46 seconds is my best time so far. Since being back. I didn't go sideways either. This gives me an extra five seconds to play with. My FORCE test is this upcoming Wednesday. I now feel confident I'll pass. After that I'll start training for the CAF Powerlifting Westerns this December. My conditioning is better than last year this time. I'm looking forward to getting STRONG again.

Snowdaddy