Axle Press

Out to the driveway to press the Axle.

Rebounding - 60 minutes.

Axle Press - bar/12 reps, 3 sets/6 reps/115lbs, 2 sets/6,12 reps/145lbs.

Dumbbell Side Laterals - 3 sets/12 reps/20lbs.

Last set of presses I treaded like an AMRAP. Good work out.

Snowdaddy