A Top 40 Weightlifting Blog

Saturday, August 29, 2026

Squats

Squats in the driveway. Pulled my squat stands out. I procrastinated a bit and ran out of time. I would have done more.

Rebounding - 60 minutes.

Squats - bar/6 reps, 135lbs/6 reps, 3 sets/6 reps/225lbs.



Not heavy because I don't want to mess up my progress for the FORCE test. These all felt really solid. After the FORCE test is done I'm putting weight on the bar.

Snowdaddy

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