Driveway Tire Deadlifts

I love these. Today I'm motivated by cheering for my friend Andrew Langelar at the North Americans. So far he's doing well. Training today is hot (+30°C) and went like this.

Rebounding - 90 minutes

Driveway Tire Deadlifts - 2 sets/6 reps/230lbs, 4 sets/6 reps/320lbs.

Not hard. Not heavy enough for straps or a belt. Going through the motions and getting steps. Now I gotta go into work. After that I may bounce somemore and finish watching today's events.

Snowdaddy