Again, training lately is getting to me. I'm kind of afraid of training. I know it's going to hurt so I really don't want to do it. I'll come up with a plan to deal with this. There's still lots of time. As long as I'm doing something.
Light Stretches.
Squats (no sleeves) - 2 sets/8 reps/bar, 135lbs/8 reps, 225lbs/6 reps.
Axle Deadlifts (from ground, no belt) - 295lbs/6 reps, 385lbs/6 reps.
Static Stretches.
Blah!!!
Snowdaddy
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