Motivation is fine. It's weird but I'm actually scared to train. Everything hurts. Not in a bad way. Physically I feel amazingly strong. My endurance is shit. So, having to do volume work hurts. This has a negative effect on my motivation and I find myself procrastinating. I'd rather do housework than shoulder a sandbag for reps. I considered talking to someone, a sports psychologist maybe. Something to think about.
Today's training started slow but finished well when I enjoyed some new found overhead strength.
Light Stretches.
Rebounding - 60 minutes.
Log Clean and Presses - 2 sets/12 reps/70lbs, 2 sets/12 reps/120lbs, 140lbs/12 reps, 2 sets/6,10 reps/160lbs.
Log Curls - 70lbs/12 reps, 2 sets/12 reps/75lbs.
All the Log Presses today felt steady and controlled. I'm making progress overhead.
Snowdaddy
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