Driveway Tire Deadlifts

What a perfect day to be training out on the driveway!

Rebounding - 20 minutes.

Theragun.

Tire Deadlifts - 225lbs/6 reps, 315lbs/3 reps, 405lbs/1 rep, (belt) 500lbs/1 rep, 505lbs/1 rep, 510lbs/1 rep.

High Cable Lats - 3 sets/12 reps/25,30,35kg.

510 was a real grind. It's been a long week and sleep wasn't very good. Oh well, I did whats programmed and thats what counts.

Snowdaddy