SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Monday, August 12, 2024
Inclined NG Presses
Got home a bit early today from my first day at work. Good time to work out.
Rebounding - 30 minutes.
Inclined NG Press - 6 sets/12 reps/135lbs.
No wrist wraps and dynamic speed during reps. I also focused on grasping the bar with a tight grip. Feeling good.
Snowdaddy
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