A Top 40 Weightlifting Blog

Monday, July 15, 2024

Rebounding

I feel great today. No aches or pains. I'm tempted to do Bench Squats but since I did Deadlifts on Saturday I should really rest.

Rebounding - 30 minutes.

Theragun.

Using the Theragun afterwards ensures I'll be ready to go tomorow.

Snowdaddy

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