A Top 40 Weightlifting Blog

Monday, July 22, 2024

Inclined Bench Press

Today was mild and more in tune with training.

Rebounding - 20 minutes.

Inclined Bench Press - 2 sets/10 reps/135lbs, 2 sets/10 reps/185lbs, 2 sets/10 reps/225lbs, 2 sets/3 reps/275lbs.


Moving up in weight. Feels good.

Snowdaddy
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