Damn it's hot and humid today. I wanted to train earlier in the day but family responsibilities kept me busy until after supper. By this time I felt like an ant under a magnifying glass. The sun was hot and intense. Combined with my big fat body Deadlifts where tough.
Tire Deadlifts - 225lbs/6 reps, 315lbs/6 reps, 455lbs/3 reps, 495lbs/1 rep, 515lbs/1 rep.
Putting weights away equated to a nice bit of cardio. Maybe next week will be more suitable for strong deadlifts.
Snowdaddy
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