A Top 40 Weightlifting Blog

Thursday, June 20, 2024

Driveway Tire Deadlifts

What an amazing day. Perfect weather. I spent the morning cutting the grass and weeding. It's weird how gardening is a solid warm up for training.

Driveway Tire Deadlifts - 225lbs/6 reps, 315lbs/6 reps, 2 sets/6 reps/405lbs, 315lbs/6 reps (OH Grip)



I weighed the loaded bar today. Previously, I  assumed it weighed ten pounds more than I thought. That's alright. I'm pleased with my performance today.

Snowdaddy

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