Squats

My back has been bugging me since Sunday. I called in sick because of it on Monday. A couple of days of pills and I feel a little better. Some light Squats are in order.

Rebounding - 30 minutes.

Squats - bar/6 reps, 2 sets/6 reps/135lbs, 225lbs/6 reps.

I'm doing this before going into work. Now it's running late and I gotta go to work. At work it was organized PT. I then spent an hour doing various exercises at 1400hrs.

Snowdaddy