A Top 40 Weightlifting Blog

Monday, August 10, 2026

Still Getting Ready

This morning went fishing. Didn't catch anything. Not even a nibble. Came home and had a nap. After my old man afternoon nap I got out to the garage to get my 10k steps and practice some "ups and downs" for the FORCE test.

Rebounding - 75 minutes.

Burpies - 1,6,12 reps.


Static Stretches.

These felt pretty good. I feel a little more confident. A little more. Not much. Still a bunch of nerves.

Snowdaddy

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