A Top 40 Weightlifting Blog

Sunday, July 12, 2026

It's Hotter!

I'm not complaining. Soon enough it will be the same temperature but negative. It is hard to train though. Extra calories.


Today went like this.

Rebounding - 60 minutes.

Axle Row and Press - 2 sets/6+6 reps/115lbs, 115lbs/8+8 reps, 115lbs/10+10 reps, 115lbs/12+12 reps.




Same as yesterday, I'm soaked. Time for a shower to cool down.

Snowdaddy

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