A Top 40 Weightlifting Blog

Monday, June 29, 2026

Humid Squats

Crazy heat and humidity today. Gotta get er' done.

Rebounding - 70 minutes.

Squats - bar/6 reps, 5 sets/6 reps/135lbs.


Static Stretches.

No gear. Not even shoes. Done in socks. I was trying a more narrow/knees out technique focusing on mobility. Not bad.

Snowdaddy

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