Deadlifts

Again, nothing heavy. Just going through the motion. Keeping everything lubed up.

Rebounding - 45 minutes.

Deadlifts - 2 sets/10 reps/225lbs, 315lbs/6 reps.

Static Stretches.

At this point my watch died, it looked like rain and for some odd reason my left knee started to hurt. Funny thing, now it's gone.

Keep going

Snowdaddy