Anniversary and Deadlifts

Yesterday was my 26th Wedding Anniverary. My lovely wife and I went out for dinner. After that I got to work rebounding to get my steps in.

Speaking of steps. Today marks 9 consecutive days of 10k steps or more. After work I got to training.

Rebounding - 45 minutes.

Deadlifts - 135lbs/12 reps, 225lbs/6 reps, 315lbs/6 reps, 315lbs/6 reps (OH Grip).

I don't want to push as my sholder still feels suspect. 315lbs felt routine. No issues. Next week I'll push deadlifts a bit more. I will push other exercises going into the weekend.

Snowdaddy