Leg Swings and Dynamic Stretches.
Rebounding - 15 minutes.
Squats - bar/6 reps, 135lbs/6 reps, 225lbs/6 reps, 315lbs/6 reps, 2 sets/3 reps/365lbs.
Static Stretches.
Feeling good and strong. I'm good for more today but today's efforts were much better than last time and I gotta leave a little meat on the bone for next time.
Snowdaddy
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