SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Tuesday, May 28, 2024
Trap Bar
I haven't done any pulls in a long time. Today I really took it easy.
Rebounding - 20 minutes.
Trap Bar Rack Pulls - 2 sets/12 reps/135lbs, 3 sets/12 reps/235lbs.
That was more than enough to get a really good pump.
Snowdaddy
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