SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Saturday, May 25, 2024
Bench Press
Yesterday I managed an hour and over 10k steps on the rebounder.
Today we were busy doing some house work. This evening went like this.
Rebounding - 15 minutes.
Bench Press - 5 sets/12 reps/135lbs.
Now I'm watching the NHL Stanley Cup Finals. Go Edmonton!
Snowdaddy
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment