A Top 40 Weightlifting Blog

Saturday, May 25, 2024

Bench Press

Yesterday I managed an hour and over 10k steps on the rebounder.
Today we were busy doing some house work. This evening went like this.

Rebounding - 15 minutes.

Bench Press - 5 sets/12 reps/135lbs.

Now I'm watching the NHL Stanley Cup Finals. Go Edmonton!

Snowdaddy

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