A Top 40 Weightlifting Blog

Wednesday, April 03, 2024

Inclined NG Bench Press

Still feeling under the weather. Energy levels feel alright. I have a meeting tomorrow that may substantially change my future. I think I'll take a break tomorrow. Today and tonight went well.

Rebounding - 30 minutes.

Now I had a bit of running around to do. After supper I got onto the weights.

Rebounding - 30 minutes.

Inclined NG Bench Press - 2 sets/12 reps/135lbs, 2 sets/12 reps/185lbs, 3 sets/6 reps/235lbs.


I watched Diggstown while training. A great movie I haven't watched in a long time. 


It's sad that we recently lost Louis Gossett, Jr.

Snowdaddy

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