SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Tuesday, February 13, 2024
Inclined NG Bench Press
Something different and fun.
Rebounding - 30 minutes.
Light Stretches.
Inclined NG Bench Press - 5 sets/12 reps/135lbs.
Nothing else. I gotta come up with a strength building program. So far, squats and inclined presses will be part of the program.
Snowdaddy
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