Squats

After the crazy weekend I've been feeling not great. Not bad but nothing to follow through with heavy training. Today I got under the bar.

Rebounding - 60 minutes.

Light Stretches.

Squats - bar/6 reps, 2 sets/6 reps/135lbs, 225lbs/6 reps, 315lbs/6 reps, 2 sets/1 rep/405lbs.

As I said, not feeling it. Just want to position myself for some solid training later in the week and next week. Prep for the Westerns without injury. Smart.

Snowdaddy