SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Tuesday, July 07, 2026
Squats
Again, not even remotely heavy. Going through the motition.
Rebounding - 60 minutes.
Kettlebell Swings - 3 sets/20 reps/40lbs.
Squats - bar/10 reps, 5 sets/10 reps/135lbs.
Static Stretches.
I had a couple appointments this morning so I didn't even have time for breakfast. Now it's time to eat.
Snowdaddy
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