Canada Day Driveway Deadlifts

One of my favourite things to do is to lift on special occations. On Canada Day I love to listen to Canadian music and Deadlift.

Rebounding - 60 minutes.

Driveway Deadlifts - 225lbs/6 reps, 2 sets/1 rep/315lbs, 405lbs/1 rep, 3 sets/1,1,2 reps/495lbs.

Such a nice day. Not too warm with a nice breeze. Afterwards a lovely steak dinner with a couple beers. I'm happy.

Snowdaddy