SNOWDADDY POWERLIFTING
MY EXTENSIVE TRAINING JOURNAL
A Top 40 Weightlifting Blog
Tuesday, June 16, 2026
Cut Grass and Bench Press
Got home from work to cut the grass then some Bench Press.
Rebounding - 70 minutes.
Bench Press - 3 sets/12 reps/135lbs, 3 sets/6,8,10 reps/225lbs.
WG High Cable Rows - 3 sets/12,16,20 reps/50kg.
Feeling tired. My body feels good.
Snowdaddy
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