Around The Block & Burpies

Such a perfect day. About 26°C with a pleasant breeze.

Walk - 2km

Rebounding - 40 minutes.

Burpies - 3 sets/8, 10, 8 reps.

High Cable Rows (NG) - 2 sets/12 reps/50kg.

Static Stretches.

Keeping busy but not crazy. Resting for the competition this Saturday.

Snowdaddy