Light Upper Back

Feeling a bit better. Time to hit something I haven't in a while. Not wanting to aggravate myself further. Light upper back work is on the menu.

Rebounding - 65 minutes.

Bent Over Axle Rows - 4 sets/10 reps/115lbs.

Axle Deadlifts - 4 sets/10 reps/115lbs.

Static Stretches.

My upper back and shoulders feel more loose. I'll see what tomorrow brings.

Snowdaddy