Nothing fancy or difficult today. My will to train today isn't there. I worked late last night and had a much needed nap at lunch. This evening I gotta do something.
Rebounding - 30 minutes.
Bench Sit Ups - 6 sets/12 reps (last set 20 reps).
Static Stretches.
Making sure to stretch today in preperation for possible Deadlifts tomorrow.
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