NG Inclined Bench Press

Wonderfull weather to have the garage door open today. I can feel the energy come back into my body. I don't want to jinx it so here we go.

Rebounding - 20 minutes.

NG Inclined Bench Press - bar/10 reps, 2 sets/10 reps/115lbs, 2 sets/10 reps/135lbs, 2 sets/10 reps/155lbs.

Dumbbell Side Laterals - 10lbs/12 reps, 2 sets/12 reps/20lbs.

Now it's lunch. Going out with a friend for coffe. Tonight I'll bounce more.

Oh ya, btw. I'm down almost 5lbs. I feel good for it.

Snowdaddy