A Top 40 Weightlifting Blog

Thursday, March 30, 2023

Rebounding and Nerves

Spent some time this morning with the Thera-gun. Smoothing out some of the tender/tight points. After that spent 45 minutes on the rebounder.

I'm a bit nervous about Saturday. I suppose I get nervous before any competition. That said, I haven't competed since the 2016 World's. That's almost seven year. Crazy. Maybe it's time to pick myself up and shake the dust off. I'll see after Saturday. 

Snowdaddy 

No comments: