Log Work

Today I got out to the driveway for some much needed Log C&P. It took a while to gain the motivation. I sat for about 30 minutes before gathering the courage to train. After I started everything went really well.

Log - 70lbs/1 clean, 12 press, 120lbs/1 clean, 6 press, 160lbs/1 clean, 6 press, 200lbs/1 clean, 2 press, 1 clean, 3 press, 3 clean 2 press.

Plate Side Laterals - 3 sets/16 reps/25lbs.

The competition weight is 195lbs. I weighed the log and plates. It actually weighed 204lbs. I should be good for a few reps at competition.

Snowdaddy