Muscular Endurance Week 3 Day 2

I was supposed to go to bldg 21 to train today. I got there only to find that archery was schedulled. Back home for training.

Rebounding - 10 minutes warm up.

Inclined Log Press - 5 sets/10 reps/160lbs, 5 sets/12 reps/160lbs.

Rebounding - 5 minutes on the 5.

Solid training. Good shoulder and triceps pump.

Snowdaddy